Tag Archives: photos

A Perspective on Moving from a Coach

artful coaching on moving

Our favorite personal coach, Sydney Metrick of Artful Coaching has just gone through the experience of downsizing and had some valuable insights to share.

How long does it take to accumulate more stuff than you need? I’m a person who detests clutter not only for aesthetic reasons, but because I think better when things are neat and organized. Yet, it appears I have waaaay more stuff than I need or would ever use.

Stuff seems to fall into six categories:

  1. The things I use regularly and actually need
  2. Items I acquired because they were interesting and I might enjoy them
  3. The “someday” items that are clothed with good intentions
  4. Gifts
  5. Memorabilia
  6. Mystery items

Because I’m moving, drastic downsizing is mandatory. Going through two decades of books, clothes, art, and extensive miscellaneous stuff, I’ve learned two really important things. The first thing is that only the stuff in category #1 is worth packing and taking, like insurance papers, my computer, clothing, and shoes. The second insight came about from looking through everything in categories #2-#6. That is, looking through them is enough. It’s kind of like a review and letting go. It was nice to take those little trips down memory lane, but bottom line, living in the past is not for me. Would I truly miss a wooden cigar box, or a meditation candle I received one holiday? Did I really care about the glass that acknowledged Peter and Jennifer’s wedding? And what exactly are the little brushes for anyway that were in the box with printer ink?

So, in addition to scheduling time to go through everything, I also had to pack and label the things I’m keeping, and arrange for everything else to be sold, donated, given away, or shredded. It was a lot. But I thought how moving is such a great motivator. Going through all those things was fun, interesting, informative, and useful.

Wondering how this might work for you if you’re not moving? Consider the “gift of the month” exercise. Pick a drawer, shelf, box or whatever, that you haven’t gone through for quite a while (or ever). Set aside an hour or so one day that you’ll devote to emptying and looking at everything in that space. Put back only what really makes sense and discard the rest. What’s the gift? Well, it may be that you find something you’d been looking for or had forgotten. Or you have the gift of a newly decluttered and organized space.

Be Sociable!

sydney-metrick.jpg

Sydney Metrick of Artful Coaching – Coaching for ADHD and other non-linear thinkers since 1998.

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Filed under ADD/ADHD, Decluttering, downsizing, Guest Experts, Moving, Perspective, Strategies

Heart Art: Saving Cards, Photos and Souvenirs

Use collage techniques to create art out of memorabilia

Special photos and cards can be transformed into art pieces.

A fan came up with a great way to preserve paper memories in a fun, compact, art project…

Here it is in her words:

Early in January I faced a dilemma I think I share with many people: what to do with the lovely holiday cards I’d received from friends and family. Many of these cards include pictures of people I love and it’s always psychologically difficult to throw them out, so they usually go into a box never to be seen again. I must admit that I also sometimes hold onto graduation invitations, birthday cards, and paper memorabilia from events or trips (I’m going to get to that album one day and the cool ticket from X museum, etc. will go in there!)

Suddenly a project occurred to me that I could quickly do which I dubbed, “What holds my heart together.”

  • I took a piece of thin cardboard and cut out a rough heart about 3″x3” and used it as a template to cut out the most key part of each card.
  • I piled them on top of each other and then bound them all together with several brightly colored rubber bands.
  • For those who don’t like the funkiness of the rubber bands, a single nice ribbon would work.
  • If you don’t like the idea of it sitting somewhere, glue a magnet to the cardboard back and stick it to the fridge.
Declutter your pictures, make them art!

Cut photos into shapes – make them conversation pieces!

Now they’re all a funky little conversation piece that can sit on a bookshelf. I know where it is and can take it apart and look at them anytime I please as well as adding to it at a moment’s notice, so this ephemera does not have to pile up in a ‘to do’ pile anywhere.

The ‘art’ of this is, of course, not the key part for me. I was amazed at how much relief I felt at not having to throw them away or find a place to save them. It encouraged me to work on a small stack of paper from my last trip. I cut out the brochure pictures and tickets I wanted and threw away all the rest without any conflicted feelings and with, again, that great sense of relief. My heart is still very thin, but I can see adding to it from here on out. It’s a great de-clutterer for me!

For those who get a ton of holiday cards, I’d suggest making each year’s haul into a single decoration for your tree. 

Many thanks to Audra for sharing her great idea! Have you come up with a different way to handle memorabilia?…we’d love to hear it!

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Filed under General Organizing, Holidays, Memorabilia, Paper